Show Viral Noticias: laurafruitfairy: Anzeige | SUNDAY🌞 brunch idea: Healthy French…

laurafruitfairy:

Anzeige | SUNDAY brunch idea: Healthy French toasts filled with banana & PEANUT BUTTER made with wholegrain toasts, mashed banana + 1 Tbs chickpea flour instead of egg & sugar and coconut oil for frying instead of animal fat.
So simple and soooo yummy. Also great with cinnamon. or vanilla.
REZEPT auf der @joyfoodsde Webseite. Und viele weitere meiner Rezepte!

World Fitness Day what an experience! Hundreds (or thousands?) of fit people walking around in workout clothes, exercising & enjoying the active lifestyle. I definitely got motivated to keep up with my routine. There’s a blog post on my workout routine & tips for starting with exercise! Direct link in my bio.
The best thing about @worldfitnessday were the people! I had the best girl squad I could’ve wished for. Women empowering women! Still buzzing with love and happiness. Choose people who lift you up, not tear you down!

How’s your Sunday? We slept in and now we are making sweet potato waffles for brunch. #dietupdate I burned 3,400 calories yesterday (my Fitbit tracks it automatically) but ate very little (felt like less than 2k) so you could say it’s going well! I can’t track when I eat out but I can estimate my intake very well based on experience. Still so happy about this little challenge. Can’t wait to see the results. Today’s plan: lazy Sunday in Frankfurt. What about you?
(at Frankfurt, Germany)