healthypouch: These super thick and fluffy flourless banana…

healthypouch:

These super thick and fluffy flourless banana smoothie pancakes are a filling, healthy, satisfying and easy breakfast recipe! Made with no eggs, butter, oil or flour, these banana smoothie pancakes are naturally gluten free, vegan, dairy free and come with a sugar free option!
Ingredients:
1 heaping cup rolled oats (gluten free, if needed)
¼ cup milk of choice (non-dairy, if needed)
1 ripe banana
1 tbsp baking powder
1 tbsp apple cider vinegar
1 tbsp maple syrup*
Optional: 1 tsp vanilla extract or ½ tsp cinnamon
Prep:
Combine all the ingredients in a blender. Blend until smooth.
Allow the batter to rest for 5-10 minutes, giving the oats time to absorb liquid and thicken.
Preheat a nonstick pan over medium high heat. Once hot, pour in about ¼ cup of batter.
Cook for 1-2 minutes or until you can easily slide a spatula underneath. Flip. Cook for another 1-2 minutes on the second side.
Repeat until all the batter is used up.
Add your toppings of choice and enjoy.

Source: The Big Mans World

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